A very good friend of mine, that happens to be a **health fiend, has put me on a Detox diet for the day. (**when I say health fiend, I mean...he runs marathons, hikes huge mountains etc)
So far the day has consisted of:
-V8 low sodium
-Apple slices
-Green tea
-Water
-Acidophalus *to promote healthy digestive system*
-And a good ole Dulcolax *fun fun...*
Basically, Phil is wanting me to flush the toxins out of my body through high fiber/antioxidant foods so that my body will better receive vitamins and minerals as well as lose weight more efficiently.
All I have to say is, good thing I'm off work today because the bathroom and I shall become great friends....
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